By: Rudy Silva

Regardless of your age, you need to be concerned about your hair. The appearance and quantity of hair that you have is a reflection of your internal health. You can use natural hair loss remedies to save your hair.
Of course, when you are young you have plenty of hair. But, there are even some of you at an early age, twenties, start to lose your hair.

The appearance and quantity of hair that you have is a reflection of your internal health.

Aside from a having a serious illness, your hair loss is affected by scalp cleanliness, stress, diet, and excess DHT. Knowing this, you can check out many hair loss remedies available to you.

Scalp cleanliness
If you have dandruff, you need to get rid of it. Dandruff can be a source of hair loss when it combines with dirt, shampoo chemicals, excess sebum follicle oil. Over time this combination of chemicals can create a film on your scalp that hardens and start to plug up your hair follicles. Once plugged, your follicles can’t support hair growth.

Dandruff can be caused by excess stress, dry scalp, or chemical irritations. Look to see if you have excess stress in your life and find a way to reduce it. Chemical irritations can come from the shampoos that you are using.

Look for shampoos and conditioners that have natural ingredients. Start moving away from those hair products that have so many petrochemicals and dyes. Petrochemicals are those ingredients that you are not familiar with on the ingredient label – propylene glycol, phenoxyethanol, methylparaben, ethylparaben, propylparaben, butylparaben, and FD&C colorings.

Stress
Stress is a major contributors to many illnesses. It can also be the main reason you can experience loss of hair. Many years I was under a lot of stress at my new job. During the first 3 month there I experience excessive hair loss on the top of my head.

When you have hair loss due to stress, you can recover this hair if you take action right away. First look at your high stress level and start reducing it. Next, start supplementing your diet with a good hair loss nutritional supplement.

Diet
What you eat feeds your body. The type of body you have is based on what you eat. If you do not provide enough nutrients to your body, you hair will not receive enough nutrients to grow and be healthy. Your hair is last in line for the nutrient you supply your body. One way to improve your diet is eat more fruits in the morning and more vegetable for lunch and dinner. You can consider eating natural food hair loss remedies.

DHT (di-hydro-testosterone)
When excessive amounts of testosterone are converted to DHT by the enzyme 5 alpha reductase, this DHT accumulates at the hair root where it blocks blood circulation to that hair follicle. This decrease in blood to the hair root weakens it and it loses its health.

DHT also accumulates in the follicle and starts to plug it, thus further inactivating this hair follicle. The result is your hair start to thin out.

For women, DHT formation is not a major activity until menopause. Before menopause, estrogen blocks the formation of DHT. When estrogen decreases after menopause, DHT starts to form causing hair loss in women.

There are now shampoos that help to clean off accumulated DHT from the scalp and from within the hair follicles. Use them to stop hair loss and to recover some of the hair follicles that are still alive.

There are also some pills that block the formation of DHT in the blood, but I don’t recommend them since it is not known what the longer term effects are of this blocking.
Go to google to find out more about DHT (di-hydro-testosterone) shampoos.

SEO- 9 Ridiculously Easy Steps to the Top 10

By: Murry Daniels

Search Engine Optimization companies are making a fortune by doing the menial work that is overlooked by many designers. It is ridiculously easy to do most of the work done by most SEO companies, all you have to do is create good habits.


There are 9 main points you should focus on:

• Keywords
• URL Text
• Description, Meta tags
• Title tags
• Image Names
• ALT tags
• Heading tags
• Content
• Hyperlinks

The focus of these 8 steps is to load your pages with as many “keywords” as possible.

Keywords
Keywords are the most important aspect of good SEO, this is where you tell the Search Engines what your site is about. Search Engines use an algorithm to determine the “Keyword Density” of your site, this formula is:

Total Words ÷ Keywords= Keyword Density

Use this formula on your competitors web site and see how they score, then aim to beat that score.

Choose keywords that best relate to the information, products or services that you are offering. For instance, if I am designing a site about “Web Design”, I want my site to include the words “Web Design” as many times as possible.

However, most people don’t just search for just one word, they type phrases, so you should consider the phrases that best suit your sites target market. For example, if I am creating a site about “Web Design” in New Orleans, I would include “New Orleans web design” in my keywords. Another way around this is to not separate my keywords with commas, just use spaces, and the Search Engines will make the phrases for you. The most important thing to remember is that the content of each page is different, so only use keywords pertaining to that page.

URL Text
When you name a new page you have the option to call it anything you could possibly think of, why not se a keyword? After all, the URL address is the first things a search engine comes across when indexing your pages. You have to remember content doesn’t come easy to everyone, so you gotta slip in your keywords when the process gives you an easy one.

Description Meta tags
These tags are dwindling in importance since Search Engines are now looking at content, but every little bit counts.

Optimize your meta tags to match your content, products, and services, and the Search Engines that still look at meta data will reward your efforts.

Title Tags
Title tags are the tags that tell the Search Engine the title, or formal description of the document or page. This is the word or phrase that is seen at the top of the browser window. The most important rule about title tags is, don’t put anything in the title tags but keywords. Once again this is an easy time to slip in your keywords, so don’t miss out.

Image Names
As I said before, content doesn’t come easy to everyone, so slip in your keywords whenever possible, this applies to image names. If you are saving a picture of a guy working on a computer for your web design web site, don’t call it “some_dude.jpg”, call it “web_site_design.jpg”. The Search engine will look at the code for the site and see the image pertains to the content of the site and this will be another relevant element on that particular page. You have to take the easy ones when you are given a chance.

ALT tags
Alt tags are keywords that you can attach to images, giving more weight to the image since Search Engines can’t analyze the content of the image itself. Here is a chance to slip in more keywords without writing great content, use it.

Heading tags
Heading tags are associated with the bold font that leads into a section of text. Like this:

Web Design
Web Design Inc. offers custom web site designs…

Your heading tags should only be keywords, and should be presented in the order that your Meta tags follow.

H1= first meta tag, H2= second meta tag…

Try to utilize all 6 heading tags on each page to ensure maximum page optimization.


Content
As every expert will tell you, “Content is King.” Each web page should have at least 350 words on it, and the more the better, but keep in mind the formula for keyword density. You don’t want to fill a page with 1500 words of jibba-jabba and only 5 keywords in it. Some people get hung-up on how browsers display text, and use images with text in them because they want a cool font, but browsers can’t read the text embedded in images, so this content ads no weight to the page in a Search Engines eyes.

Linkbaiting is the new trend among high ranking sites. Linkbaiting means writing quality content, or articles that other web sites can display on their pages as long as they give credit, and a link to your site.

You don’t have to be a vi or emac expert to write good web content, just be thoughtful of how you word things and incorporate your keywords.

Hyperlinks
Hyperlinks are text links to other pages on your site. The rules of SEO and hyperlinks are easy:

• Use hyperlinks so the Search Engine will have a text link to follow to the next page
• Don’t use one word links, use long link phrases, preferably keyword phrases
• Use bullets, or some sort of small image that you can attach an ALT tag to, this will ad more importance to the link, and throw in a couple of free keywords for you.

Keep these 9 aspects in mid when designing a site, and you are sure to have a leg up on the competition.